Not long ago, I stepped out of my comfort zone and decided to attend a mental health support group. While I have family and friends
I want to share something about me; something I have not told many people. There was a time when I used to go back to
When Sophie was just a few months old, my family doctor told me something that’s never left my mind:“When your kids are little, you worry
SURRENDER “Surrendering is the opposite of giving up, it’s giving over. It’s taking your desires and releasing them to the care of the universe. When
This piece is part of The Pain Diaries series. How many times have we heard this phrase? The implied message being that physical pain is something
This piece is part of The Pain Diaries series. My earliest memory of pain is a headache. But not the pain of the headache. It’s the
This summer, I hit a point in my marathon training where I had a sharp pain on the outside of my left knee. At one
Originally published on Medium “Have you gone on any dates? Are you seeing anyone? Have you tried meeting people?” These are the questions I’m asked
Originally published on Medium Growing up, my dad liked to play the “What if?” game. In an attempt to get at the root cause of
