Health
Leah

Why “Just Reach Out” is Easier Said Than Done

I want to share something about me; something I have not told many people. There was a time when I used to go back to

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Health
Leah

Mental Health and My Journey with Antidepressants

I have not publicly shared a lot about my mental health. Mainly because it’s very personal and being that open and vulnerable scares me. I

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Health
Leah

Why “Just Ask for Help” is Not Always the Answer for Those Who are Suffering

It’s hard not to be effected by the news of Kate Spade and Anthony Bourdain’s suicides last week. While few of us knew them personally,

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Entertainment
Leah

On Mental Illness, “Bates Motel” and a Culture of Violence

This summer I had the pleasure of binge-watching “Bates Motel.” For those of you unfamiliar with the series, it’s essentially a backstory of the relationship

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Cooking
Leah

Deceptively Delicious Chocolate Chip Cookies

Have any of you used Jessica Seinfeld’s Deceptively Delicious cookbook? I bought it a few years ago because I really liked the idea of finding

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Cooking
Leah

Healthy and Delicious Chinese Fried Rice

Have you ever had really good Chinese fried rice? I’m not just talking about rice that’s been cooked in oil. I’m talking about robust flavorful

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Health
Leah

Out with the Old

A few months ago, I finally tackled a project I was putting off for quite some time. I went through all my old clothes and decided

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Cooking
Leah

Less Meat = Healthier Leah

Well, she’s done it again. … Oprah, that is. I know. I know. After the slight rant on Oprah I wrote not too long ago,

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Children
Leah

Looking Back at 2010

As we draw near 2011, I went back and reflected on all my photos, blog posts and memorable events from 2010. It’s certainly been an

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