Yoga
Teaching Alpaca Yoga
In the category of “things I never thought I would do in my life” … Yesterday I taught an alpaca yoga class for Saint Mary’s
Leah
October 14, 2024
In the category of “things I never thought I would do in my life” … Yesterday I taught an alpaca yoga class for Saint Mary’s
Friday was International Day of Yoga, which is especially meaningful since it fell on the day of the powerful full strawberry moon and just a
In a recent yoga class, our instructor talked a bit about Thich Nhat Hanh’s expression, “The way out is in.” Meaning the way out of
The studio where I practice yoga temporarily relocated to the fifth floor of this historic, old building (the Clabber Girl building, for my local followers).
“Yesterday is but a dream. Tomorrow is only a vision. But today, well lived, makes yesterday a dream of happiness and every tomorrow a vision
Below is the reading that ended tonight’s yoga. I come back to this idea often. And it happens to start with my dad’s favorite quote
This past weekend, I changed up my Saturday morning routine and attended a yoga retreat. A group of women, one man and a dog sat
Last week, I planned to attend my Friday afternoon yoga class that’s become a coveted ritual. Friday was also my deadline for a magazine feature
Last week, I was in a team meeting and we were asked to share lessons learned from various jobs. Eleanor, the executive director of the