Friday was International Day of Yoga, which is especially meaningful since it fell on the day of the powerful full strawberry moon and just a day after the summer solstice.
I attended a beautiful Yoga Wellness Night hosted by Devaki Lammet of Ananda Wellness in celebration of all these magical intersections. The event included yoga (of course), relaxation, meditation, singing, breathing and a homemade delicious dinner. This was such a lovely evening in Devaki’s beautiful home studio in Terre Haute.
The meditation below is one of the songs from Friday evening. It was the perfect way to welcome the solstice and the light. ☀️💛✨🧘🏼♀️
“I am the sun warm in your heart
I am the moon light in the dark
I am the sky wide open space
I am the wind caressing your face
I am the earth under your feet
I am every person that you meet
I am the sea deep in your soul
I am here wherever you go
Soham Shivoham” — Renee Sunbird