
Running: Growth is in the Long Term
With today being September 30, I do what I always do on the last day of the month: I total up my monthly running mileage.

With today being September 30, I do what I always do on the last day of the month: I total up my monthly running mileage.

It’s been more than a decade since I played the role of reporter/writer and covered an actual event. This weekend I had the opportunity to

I couldn’t stop staring at this leaf. Clinging so tightly to the back porch door … like it’s trying to make its way to the

“Writing and running are dual pursuits that enable the illusion of control, a way of ordering the world through carefully crafted sentences and mile splits.”

The Days of Awe, in the Jewish year, are the ten days between Rosh Hashanah (the New Year) and Yom Kippur (the Day of Atonement).

This morning, on this 20th anniversary of the September 11 terror attacks, I ran 9.11 miles in the community Patriot Day Races. I feel like

I took Sophie to Baskin Robbins because she was begging for a milkshake all day and I finally gave in. I gave her my debit